Join us in Grand Rapids for a membership appreciation event!
The demanding grind of daily life can start to weigh us down. As a way of showing our appreciation for our IIDA Michigan members, we invite you to join us for some guided rest. Abby Marin will lead the session and guide participants through a body scan, energy clearing, vagus nerve reset, yoga nidra exercise, meditation, integration discussion, and affirmation.
Recommended items to bring to the event:
Yoga Mat
Pillow
Blanket
Eye Mask
Tea and water will be available, but please feel free to bring a water bottle for the experience. This is an IIDA Member only event. There is a free gift for the first 25 attendees - don't miss out!
